Improve scrambling flexibility or 100% money back!
Course Curriculum
"But I've never done yoga before!"
Wrestling is all about physical mobility and maintaining mental composure. That's why yoga is perfect for wrestlers! Yoga can dramatically improve your body's range of motion while deepening your ability to maintain mental clarity.
Once I realized the connection between the two disciplines, I wanted to share my insights with other wrestlers!
I designed this program to help wrestlers take advantage of modern yoga movements in order to scramble easier in common wrestling positions.
For only $20/month, members have access to ALL material in this training program (where I'll continually upload weekly videos).
MEMBERS RECEIVE:
- Access to ALL ongoing content that is uploaded to the program
- BONUS PDFs and Plant Based Anti-Inflammatory Recipe E-Book
- MONTHLY 15-min chat with Dakota (personal sequencing, goal setting, etc.)
- FULL REFUND if expectations aren't met after first month
Hi, I’m Dakota Mays
I dealt with back pain and inflexibility my ENTIRE wrestling career. Even though I won numerous Ohio state titles, my true potential (like so many others) was limited by my body's range of motion..
This is the reason I've decided to use my RYT 200 yoga training in a way that could help wrestlers improve their functional flexibility while reducing back stiffness through breathwork!
I help numerous wrestling teams around the state of Ohio and now I wish to teach a global audience through online courses.
If you have any questions, feel free to contact me here!
For more info, go to maysyoga.com